Your weight loss stories: StrongShape is all about fitness and shaping "your" body through diet and exercise. We'd love to hear your story or your favorite fitness tips.
What is your goal? What worked for you? What didn't work? What is your greatest challenge? What is your greatest reward? or Anything about your fitness experiences you'd like to share.
You may motivate someone and change their life forever. I know I love reading about personal stories. Examples of real life success and sometimes failures can be the best ways to learn and the greatest motivators.
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We're looking forward to reading your story! Thank you in advance for sharing.
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I've Lost 87 Pounds and Am Still Going
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2008 was the year when I finally decided I'd had enough of being obese. I had gotten so large that I couldn't get around comfortably, I couldn't sleep ...
How I got back in shape my way
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At the peak of my heaviest weight I was 260 Lbs. Even for a male at 6'1, I had very low endurance, and a equally low self-esteem.
While attempting ...
Abs Diet Really Works
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About a year ago, I was reading through Men's Health magazine and saw a review for the Abs Diet plan. It was simple and straightforward in the sense that ...
Weight Watchers and Leslie Sansone
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About 4 years ago, I weighed the most I’ve ever weighed in my life. We were planning a trip to England to see friends and family, and I was so embarrassed ...
This is how I lost 40lbs
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I always thought of myself as a fit person. Even as I gained weight and lost body definition I still refused to think of myself as being out of shape ...
My Greatest Weight Loss Experience
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In March, 2008 I finally made up my mind that I'd been obese for far too long. I have dieted a lot of times in my life, and I've usually managed to lose ...