Your Fitness and Weight Loss Stories!

Your weight loss stories: StrongShape is all about fitness and shaping "your" body through diet and exercise. We'd love to hear your story or your favorite fitness tips.

What is your goal? What worked for you? What didn't work? What is your greatest challenge? What is your greatest reward? or Anything about your fitness experiences you'd like to share.

You may motivate someone and change their life forever. I know I love reading about personal stories. Examples of real life success and sometimes failures can be the best ways to learn and the greatest motivators.

Scroll down to the bottom if you'd like to see contributions from other visitors to this page.

Your Fitness Tips and Weight Loss Stories

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Your Fitness Tips and Weight Loss Stories

Click below to see contributions from other visitors to this page...

I've Lost 87 Pounds and Am Still Going  Not rated yet
2008 was the year when I finally decided I'd had enough of being obese. I had gotten so large that I couldn't get around comfortably, I couldn't sleep ...

How I got back in shape my way  Not rated yet
At the peak of my heaviest weight I was 260 Lbs. Even for a male at 6'1, I had very low endurance, and a equally low self-esteem.

While attempting ...

Abs Diet Really Works  Not rated yet
About a year ago, I was reading through Men's Health magazine and saw a review for the Abs Diet plan. It was simple and straightforward in the sense that ...

Weight Watchers and Leslie Sansone  Not rated yet
About 4 years ago, I weighed the most I’ve ever weighed in my life. We were planning a trip to England to see friends and family, and I was so embarrassed ...

This is how I lost 40lbs  Not rated yet
I always thought of myself as a fit person. Even as I gained weight and lost body definition I still refused to think of myself as being out of shape ...

My Greatest Weight Loss Experience  Not rated yet
In March, 2008 I finally made up my mind that I'd been obese for far too long. I have dieted a lot of times in my life, and I've usually managed to lose ...

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